Fast Vass


Welcome to Fast You now have access to over 20 years of professional coaching experience in sports performance. Coach Shawn Vass is an internationally certified sports performance expert and presenter with S.A.C USA/CAN/JAP. Shawn has worked with over 300 professional athletes in the NBA, NFL, MLB, Premiere League, PGA, Professional Boxing. Coach Vass has also had the pleasure mentoring and coaching thousands of amateur athletes around the world. The Washington Football Team, Washington Wizards, and Liverpool Football Club are few of the professional sports organizations coach Shawn Vass has worked with.

Speed Agility Conditioning

Speed, agility, and conditioning are the core components of sports and athletics. These elements of sports performance separates the good athletes from the legends. Don’t play a sport just to be good at it, be the best. Be legendary.

Sports Performance Evaluation


Human Performance Evaluation


Training session

1 session $150

Multiple sessions $100

Professional athletes call or email


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The legend starts now….. SV